18:0 octadecanoic, stearic fatty acid in Cookies, shortbread, commercially prepared, pecan Calculator
Baked Products
In 100 g (Grams) of Cookies, shortbread, commercially prepared, pecan there is 3.83 g of 18:0 octadecanoic, stearic fatty acid.
Cookies, shortbread, commercially prepared, pecan
Cookies, shortbread, commercially prepared, pecan is a type of Baked Products. The most significant nutrients in Cookies, shortbread, commercially prepared, pecan are listed below.
|
Water
|
3.3 g
|
3.3
|
g
|
|
Energy (calorie)
|
542 kcal
|
542
|
kcal
|
|
Energy (joule)
|
2268 kJ
|
2268
|
kJ
|
|
Protein
|
4.9 g
|
4.9
|
g
|
|
Total lipid (fat)
|
32.5 g
|
32.5
|
g
|
|
Ash
|
1 g
|
1
|
g
|
|
Carbohydrate, by difference
|
58.3 g
|
58.3
|
g
|
|
Fiber, total dietary
|
1.8 g
|
1.8
|
g
|
|
Calcium, Ca
|
30 mg
|
30
|
mg
|
|
Iron, Fe
|
2.43 mg
|
2.43
|
mg
|
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
|
Phosphorus, P
|
85 mg
|
85
|
mg
|
|
Potassium, K
|
73 mg
|
73
|
mg
|
|
Sodium, Na
|
281 mg
|
281
|
mg
|
|
Zinc, Zn
|
0.58 mg
|
0.58
|
mg
|
|
Copper, Cu
|
0.152 mg
|
0.152
|
mg
|
|
Manganese, Mn
|
0.617 mg
|
0.617
|
mg
|
|
Selenium, Se
|
3.2 µg
|
3.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.293 mg
|
0.293
|
mg
|
|
Riboflavin
|
0.22 mg
|
0.22
|
mg
|
|
Niacin
|
2.481 mg
|
2.481
|
mg
|
|
Pantothenic acid
|
0.377 mg
|
0.377
|
mg
|
|
Vitamin B-6
|
0.02 mg
|
0.02
|
mg
|
|
Folate, total
|
63 µg
|
63
|
µg
|
|
Folic acid
|
55 µg
|
55
|
µg
|
|
Folate, food
|
8 µg
|
8
|
µg
|
|
Folate, DFE
|
102 µg
|
102
|
µg
|
|
Vitamin B-12
|
0.01 µg
|
0.01
|
µg
|
|
Vitamin A, RAE
|
1 µg
|
1
|
µg
|
|
Retinol
|
1 µg
|
1
|
µg
|
|
Vitamin A, IU
|
3 IU
|
3
|
IU
|
|
Fatty acids, total saturated
|
8.204 g
|
8.204
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.158 g
|
0.158
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
4.209 g
|
4.209
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
3.83 g
|
3.83
|
g
|
|
Fatty acids, total monounsaturated
|
18.628 g
|
18.628
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.035 g
|
0.035
|
g
|
|
18:1 undifferentiated
|
18.618 g
|
18.618
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.047 g
|
0.047
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
4.122 g
|
4.122
|
g
|
|
18:2 undifferentiated
|
3.913 g
|
3.913
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.206 g
|
0.206
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.001 g
|
0.001
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
33 mg
|
33
|
mg
|
|
Tryptophan
|
0.08 g
|
0.08
|
g
|
|
Threonine
|
0.143 g
|
0.143
|
g
|
|
Isoleucine
|
0.192 g
|
0.192
|
g
|
|
Leucine
|
0.337 g
|
0.337
|
g
|
|
Lysine
|
0.178 g
|
0.178
|
g
|
|
Methionine
|
0.091 g
|
0.091
|
g
|
|
Cystine
|
0.112 g
|
0.112
|
g
|
|
Phenylalanine
|
0.239 g
|
0.239
|
g
|
|
Tyrosine
|
0.149 g
|
0.149
|
g
|
|
Valine
|
0.224 g
|
0.224
|
g
|
|
Arginine
|
0.276 g
|
0.276
|
g
|
|
Histidine
|
0.109 g
|
0.109
|
g
|
|
Alanine
|
0.163 g
|
0.163
|
g
|
|
Aspartic acid
|
0.252 g
|
0.252
|
g
|
|
Glutamic acid
|
1.509 g
|
1.509
|
g
|
|
Glycine
|
0.179 g
|
0.179
|
g
|
|
Proline
|
0.49 g
|
0.49
|
g
|
|
Serine
|
0.259 g
|
0.259
|
g
|
Nutrients in Cookies, shortbread, commercially prepared, pecan